~ CHILL PILL ~ Mini-Retreat
Mar
17
10:30 AM10:30

~ CHILL PILL ~ Mini-Retreat

Seeking All Chill-Seekers

Join Alysa for 150 minutes of heavenly yoga, meditation and self-care practices fit for the chillest of gods.

Created specifically for those who need to kick back, chill out, and catch-up on all the deficits (rest, me-time etc). This mini-retreat is guaranteed to deliver on all the good feels and yoga highs.

You'll be walking out the studio doors like you've just been reborn (pretty much).

Here's what you can look forward to:

QUALITY REST  Melt away stress, overwhelm, tension and stiffness with a deeply delicious mellow yoga practice.

SPACE & QUIET  Ease your busy mind and uncover your inner guru with some of Alysa's fave meditation and mindfulness practices.

PEACE OF MIND  Add some tried and true relaxation techniques to your wellness toolkit for when life gets a bit hectic.

NEWFOUND ENERGY  Feel energised, refreshed, and spiritually nourished with yoga nidra (non-sleep, deep rest)

BALANCE & HARMONY  Allow the vibrations of a quartz sound bath to lull you into the chillest of brainwave states.


DAA-REAMY!

This mini-retreat is open to everyone. Whether you've practiced yoga a million times before or never in your life.

We can't wait to see you there wonderful human! :)

~ Please arrive 10-15 minutes before start time to settle in. Thank you ~

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Elevate and Appreciate: A New Year Mini-Retreat 🌟
Feb
4
10:30 AM10:30

Elevate and Appreciate: A New Year Mini-Retreat 🌟

Step into the new year with a fresh and wholesome perspective at our unmissable 2.5hr retreat. Join Alysa for an experience that goes beyond relaxation—it's a journey to elevate joy, embrace growth, and revel in gratitude.

🌈 Immerse yourself in:

  • Stress-melting restorative yoga

  • Mind-easing meditation & mindfulness

  • Calming practices for everyday bliss

  • Soulful journaling for clarity & gratitude

  • Energizing yoga nidra for a dreamy reset

  • Blissful essential oil head massage

Leave with that unmistakable 'yoga high' and a heart buzzing with good vibes! 🚀

Perfect for all experience levels, this mini-retreat is your oasis for decluttering busy minds and a sanctuary for recharging depleted energy.

Make it a date with yourself or your cherished crew, and wrap it up with a delightful lunch downstairs. 🍲✨

#ElevateAndAppreciate #NewYearJoy"

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Yoga + Adventure Abel Tasman
Oct
27
to Oct 30

Yoga + Adventure Abel Tasman

Leave the hustle behind and join us for 3 epic nights in the stunning Abel Tasman.

Through the benefits of yoga, meditation, mindfulness, nature, good food and even better company, you’ll leave this retreat feeling relaxed, recharged and rejuvenated.

Your Retreat Experience Includes:

  • 3-Nights Accommodation @ Abel Tasman Lodge in a Twin-Share Room.

  • Wholesome Vegetarian Meals! 2 x Dinners and 3 x Breakfasts @ The Lodge.

  • Group Dinner @ Hooked On Marahau (The Locals Pick).

  • Bark Bay to Anchorage Adventure Including Water Taxi’s + Lunch.

  • Opening + Closing Circles For Connection + Reflection.

  • Daily Energising Yoga Flows For All Levels.

  • Restorative + Relaxing Yin Yoga Classes.

  • Daily Meditation + Breathing Practices.

  • Yoga Nidra + Crystal Sound Bowl Immersions.

  • Shakti Acupressure Mat Yin Class

  • Onsite Private Spa Pool For Unwinding.

  • Free-Time To Explore + Disconnect to Reconnect.

  • Optional Onsite Massages + Additional Tours Available At Extra Cost.

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Yoga, Food + Adventure Queenstown (FULLY BOOKED)
May
5
to May 8

Yoga, Food + Adventure Queenstown (FULLY BOOKED)

Experience the best of both worlds! All the perks of staying in a luxury award-winning hotel, with the relaxed feel of an intimate yoga retreat.

Through the benefits of yoga, meditation, mindfulness, nature, gourmet food and even better company, you’ll leave this retreat well-rested, perfectly indulged and re-energised!

Your Retreat Experience Includes:

  • 3-Nights Accommodation @ Award-Winning Kamana Lakehouse.

  • 2 x 3-Course Dinners with Selected Beer & Wine @ Nest Restaurant.

  • 3 x Delicious Breakfasts @ Award-Winning Nest Restaurant.

  • Afternoon Local Wine + Cheese Platter @ Kamana Residence

  • Scenic Arrowtown to Queenstown E-Bike Ride Including Lunch.

  • 1Hr Private Hot Tub Soak Session Per Person @ Kamana Lakehouse.

  • Group Walk To ‘Basket Of Dreams’ With Epic City + Lake Views.

  • Exclusive group use of a stunning yoga space overlooking Lake Wakatipu.

  • Exclusive group use of the ‘Kamana Residence’ for intimate gatherings.

  • Opening + Closing Circles For Connection + Reflection.

  • Daily Energising Yoga Flows For All Levels.

  • Restorative + Relaxing Yin Yoga Classes.

  • Meditation + Breathing Practices.

  • Yoga Nidra + Sound Immersions.

  • Exciting Wellness Workshops.

  • Free-Time To Explore + Disconnect to Reconnect.

  • Optional Onsite Massages + Additional Tours Available At Extra Cost.


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O-Studio 3NT Yoga + Adventure Retreat Abel Tasman
Nov
19
to Nov 22

O-Studio 3NT Yoga + Adventure Retreat Abel Tasman

In partnership with New Zealand’s largest wellness centre, O-Studio. Relax. Recharge. Reset.

We invite you to leave the hustle behind and join us for 3 epic nights in the stunning Abel Tasman. Through the benefits of yoga, meditation, mindfulness, nature, good food and even better company, you’ll leave this retreat feeling relaxed, recharged and rejuvenated.

This retreat is now FULLY BOOKED.

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O-Studio 3NT Yoga + Adventure Retreat Abel Tasman
Oct
28
to Oct 31

O-Studio 3NT Yoga + Adventure Retreat Abel Tasman

In partnership with New Zealand’s largest wellness centre, O-Studio. Relax. Recharge. Reset.

We invite you to leave the hustle behind and join us for 3 epic nights in the stunning Abel Tasman. Through the benefits of yoga, meditation, mindfulness, nature, good food and even better company, you’ll leave this retreat feeling relaxed, recharged and rejuvenated.

This retreat is now FULLY BOOKED.

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