Seeking All Chill-Seekers

Join Alysa for 150 minutes of heavenly yoga, meditation and self-care practices fit for the chillest of gods.

Created specifically for those who need to kick back, chill out, and catch-up on all the deficits (rest, me-time etc). This mini-retreat is guaranteed to deliver on all the good feels and yoga highs.

You'll be walking out the studio doors like you've just been reborn (pretty much).

Here's what you can look forward to:

QUALITY REST  Melt away stress, overwhelm, tension and stiffness with a deeply delicious mellow yoga practice.

SPACE & QUIET  Ease your busy mind and uncover your inner guru with some of Alysa's fave meditation and mindfulness practices.

PEACE OF MIND  Add some tried and true relaxation techniques to your wellness toolkit for when life gets a bit hectic.

NEWFOUND ENERGY  Feel energised, refreshed, and spiritually nourished with yoga nidra (non-sleep, deep rest)

BALANCE & HARMONY  Allow the vibrations of a quartz sound bath to lull you into the chillest of brainwave states.

DAA-REAMY!

This mini-retreat is open to everyone. Whether you've practiced yoga a million times before or never in your life.

We can't wait to see you there wonderful human! :)

~ Please arrive 10-15 minutes before start time to settle in. Thank you ~