Hey, I’m Alysa.

Yoga and meditation are my jam! With over 12 years experience teaching, I’m all about creating dreamy, feel-good practices that take you from “meh” to blissed-out in no time. Whether you need a chill reset or a burst of high-vibes, my practices will get you there.

I also founded 'The Love Letter Collective'—an eco-conscious subscription business that encouraged kindness and inspired thousands to post feel-good packages across the Tasman and beyond to their loved ones. Born and raised in Australia, I now call Christchurch, New Zealand home. It’s here I’ve learned to embrace life’s simple pleasures, now preferring to chase adventure over “the perfect life.”

Keen to pause, breathe, and feel that post yoga high? Let’s make it happen at one of my upcoming events or classes
— I can’t wait to practice with you!